Services Offered at The Cabin Hypnotherapy:
Below are examples of areas that can be worked with via Hypnotherapy. 
  • Work Stress
  • Anxiety
  • Depression
  • PTSD
  • Exam Stress
  • Phobias
  • Stop Smoking
  • Weight Management
  • IBS
  • Pain Management
  • Public Speaking
  • Panic Attacks
  • Chronic Fatigue
  • Insomnia
  • Addictions
  • Anger Management
  • Confidence
  • Relationships
  • Claustrophobia
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Counselling 

 

Counselling is often referred to as 'Talking Therapy'. I will provide a safe and confidential space for you to talk about your issues and concerns. I'll help you explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and of others.

Counselling can take different forms depending on your needs and what type of therapy may be suitable. I offer an integrative approach, bringing in different models depending on your needs. 

 

Therapy takes place in planned, regular sessions which last for 50 minutes. How often we see each other and how many appointments you have will depend on your individual circumstances, and will be agreed during your first session.